Family 3, Family 4, Family 5, Family 6 or Family 7. Each formula provides the corresponding number of coordinated family meals. Rather than selecting unrelated dishes individually, the menu is planned as a complete weekly collection — balancing variety, ingredients, preparation and value across the formula. Best for households wanting reliable, uncomplicated weekly dinner support.

A more personalised service for individuals, couples and households with specific preferences, performance goals, complex schedules or clinician-supplied dietary guidance. Available as delivery-based preparation or cooking in your home.

From £320 per session, plus groceries. The session fee covers planning, cooking and leaving the kitchen clean and organised. Shopping, travel outside the standard area, specialist calculations and additional staffing are quoted where required.

For clients who want meals that provide satisfying protein and greater plant diversity without reducing food to chicken, rice and numbers. Menus may draw from fish, poultry, eggs, cultured dairy, beans, lentils, whole grains, vegetables, seeds, fermented elements and other whole-food ingredients. Depending on the level selected, the pathway can include protein-aware menu design, fibre-rich ingredients and plant diversity, portions adapted to appetite and lifestyle, macro estimates where specifically requested, ingredient and sourcing notes, and alignment with written guidance from a clinician or registered dietitian.

A food-first pathway placing greater emphasis on plant diversity, fibre and fermented elements where suitable, while keeping meals practical, enjoyable and culturally expressive.

Practical food preparation based on guidance supplied by your doctor, registered dietitian or other qualified healthcare professional.

These pathways can be added to an eligible weekly or bespoke meal-prep service. They are not medical treatment or nutritional diagnosis.

Macro estimates and specialist calculations are priced separately where requested.